The convenience of VR workouts mean we can train from the comfort of our own homes – but energy from a group session can also be a great motivator. Writer Bridie Wilkins explores how to utilise both ...

Not heading back to the gym yet, or still waiting for spin classes to re-open? From Peloton to Zwift, indoor exercises bikes and virtual cycling classes can help you get your workout fix from home.

An online cycle training video game aimed at making users fitter through fun. Chances are you are likely spending more time around the house given the current coronavirus situation. Social distancing ...

Through apps and wearables, technology is creating a workout that’s more data-rich, smarter and convenient than ever before It’s Monday lunchtime and gym-goers at Virgin Active in Moorgate, London, ...

With family commitments and long office hours, it’s tough to find time to get out on your bike. But is riding in a 3D computer game adequate preparation for the Haute Route Rockies, one of the world’s ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. For the most part, bikes now have connected technology at their ...

Hotworx, a franchise chain of fitness studios where workouts such as yoga are done in saunas, relies completely on virtual instructors at its facilities. — Hotworx Consumers in the last few years have ...

Consumers have become accustomed to virtual gatherings during the past few years. Virtually led classes conducted on-site allow fitness centers to expand their range of offerings, from martial arts to ...